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Confidential Psychological Support, Your Way
For the human behind the sport
Confidential, person-centred support for anyone in sport and exercise.
A space to be heard, understood, and guided at your pace.
No rushed labels. No generic plans. Just a safe place to grow and thrive.
Whether you’re an athlete, coach, or fitness enthusiast, your wellbeing matters as much as your results.
About Me
Hi, I’m Lucy, and I’m the Support Psychologist.
Results start with the individual. Real progress comes from seeing the person beyond the athlete.
With years of experience in elite sport, I’ve supported athletes, coaches, teams, parents, and fitness enthusiasts at the highest levels. Too often, I saw people overlooked as whole humans. Even when support was available, barriers left them feeling misunderstood or unsafe. That’s why I founded, The Support Psychologist, to create a space where everyone in sport and fitness can feel seen, understood, and supported consistently.
My approach is simple: your wellbeing comes first. Whether you want to enhance your mental health, navigate challenges, or achieve sustainable results, everything I do is tailored to you. I work with people, not labels.
Because when humanity comes first, true performance and lasting growth follow.
Qualifications & Registrations
Our Support
Book individual sessions, or create a workshop designed specifically for your team or group.
Swipe to explore the different services on offer.
Athlete Support
Performance Psychology:
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Concentration
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Confidence
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Deselection processing
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Emotional Regulation
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Decision making
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Motivation
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Tournament Support
Injury and Transition:
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Rehabilitation
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Career changes
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Retirement
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Dual career
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Return to train and play
Mental Health:
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Stress
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Anxiety
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Burnout
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Self-doubt
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Sleep issues
INDIVIDUALS and TEAMS Supported
and more....
"Thank you again, the psychological approach to managing herself have been absolutely invaluable to her. She often refers to it and its been instrumental in her well being"
A Parent of an Elite Netball Player